Stress Management – Karin Freeland

Karin Freeland

Life Coach ~ Speaker ~ Author

Blog: The Ins & Outs

From Overwhelmed to In Control: Boundary Setting for High-Achieving Women

If you’re feeling perpetually overwhelmed, undervalued, or just plain exhausted, it might be time to examine the boundaries you’ve set in your life—or perhaps the boundaries you haven’t set. And that’s precisely what I…

The Inside View of My Midlife Crisis and How I Survived

Most people laugh when I tell them I’ve been through a midlife crisis. At first, that caught me off guard, but I’ve grown accustomed to the reaction. I believe they have this response for…

4 Tips to Say Goodbye to Stress

I first wrote this blog back in 2016, when I was Chief of Staff to the President of a Telecommunications company. Looking back on my thoughts, I can’t help but notice how my advice…

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Karin Freeland

Speaker ~ Author ~ Life Coach

Karin Freeland

Life Coach ~ Speaker ~ Author

Blog: The Ins & Outs

From Overwhelmed to In Control: Boundary Setting for High-Achieving Women

The Inside View of My Midlife Crisis and How I Survived

4 Tips to Say Goodbye to Stress

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