What is a Life Coach?

Discover the impact a life coach can have on your life. This blog covers why you should work with a life coach and what to look for in good coach.

One small shyft, one big success

Sometimes it’s the little shifts in mindset that lead to our biggest successes. That’s exactly what happened for Andrea Wolkofsky and why I’m so excited to share her story! We met back in 2017 when I was heading up a Marketing team for an Energy company. I needed a mid-size agency to support our creative […]

How to Live Up to Your Morals

Spoiler alert: Most of us start our day on someone else’s terms. Maybe you’ve had a morning like this before: Wake up, check your work emails and start responding before you’re even out of bed. Or this: Kid flops on you while you’re trying to get an extra 10 minutes of sleep and starts asking […]

3 Journal Prompts to Find Clarity and Direction in Your Life

3 Journal Prompts to find clarity and direction in your life I talk to client after client and the story is almost always the same: “I’m unhappy in my job, but I feel trapped.” “I don’t know what I really want to do with my life, but I know it’s not what I’m currently doing.” […]

Why Can’t I Stick to My Goals?

Have you ever had a goal that you really wanted to achieve, but for whatever reason you couldn’t actually make it happen? Maybe it was that 20 lbs. you wanted to lose or the business you’ve always wanted to start. Maybe it was organizing your office space or learning piano? Regardless of what the goal […]

Letting Go of What’s Holding You Back: 4 Tips You Need to Try Today

For those of you that follow me on social, you already know I’m moving to South Carolina. For others this may come as a shock. It was not a decision we made lightly. We had to consider family in the area, our friends, our children’s friends and schooling, my business, my husband’s job, the other […]

The Inside View of My Midlife Crisis and How I Survived

Most people laugh when I tell them I’ve been through a midlife crisis. At first, that caught me off guard, but I’ve grown accustomed to the reaction. I believe they have this response for two reasons. First, they often tell me, I can’t possibly be old enough to have had a midlife crisis. As if […]