Karin Freeland

Motivational Speaker ~ Author ~ Life Coach

Blog: The Ins & Outs

How To Overcome Negative Attitudes In The Workplace

Does your workplace have you walking on eggshells, trying to avoid all the negative attitudes littering the office? Learn 5 ways to overcome negative attitudes in the office….

How To Overcome Negative Attitudes In The Workplace

Does your workplace have you walking on eggshells, trying to avoid all the negative attitudes littering the office? Learn 5 ways to overcome negative attitudes in the office….

One small shyft, one big success

Sometimes it’s the little shifts in mindset that lead to our biggest successes. That’s exactly what happened for Andrea Wolkofsky and why I’m so excited to share her story! We met back in 2017…

One small shyft, one big success

Sometimes it’s the little shifts in mindset that lead to our biggest successes. That’s exactly what happened for Andrea Wolkofsky and why I’m so excited to share her story! We met back in 2017…

3 Journal Prompts to Find Clarity and Direction in Your Life

I talk to client after client and the story is almost always the same: “I’m unhappy in my job, but I feel trapped.” “I don’t know what I really want to do with my…

3 Journal Prompts to Find Clarity and Direction in Your Life

I talk to client after client and the story is almost always the same: “I’m unhappy in my job, but I feel trapped.” “I don’t know what I really want to do with my…

The Inside View of My Midlife Crisis and How I Survived

Most people laugh when I tell them I’ve been through a midlife crisis. At first, that reaction caught me off guard, but I’ve grown accustomed to it. I believe they have this response for…

The Inside View of My Midlife Crisis and How I Survived

Most people laugh when I tell them I’ve been through a midlife crisis. At first, that reaction caught me off guard, but I’ve grown accustomed to it. I believe they have this response for…

How to Accelerate Your Career in 5 Steps

Learn how to accelerate your career with these 5 steps. …

How to Accelerate Your Career in 5 Steps

Learn how to accelerate your career with these 5 steps. …

Sweet Success: A delicious interview with business owners Tiffany Ferrell and Karissa Jones

Last week I had the chance to sit down with two amazing ladies, a life-long friend, Tiffany Ferrell and her sister, Karissa Jones, to discuss their new business and how they managed to reinvent…

Sweet Success: A delicious interview with business owners Tiffany Ferrell and Karissa Jones

Last week I had the chance to sit down with two amazing ladies, a life-long friend, Tiffany Ferrell and her sister, Karissa Jones, to discuss their new business and how they managed to reinvent…

5 Practical Tips for Surviving a Layoff

We’ve all seen the news recently. Company after company announcing staff reductions, furloughs and layoffs due to COVID-19. Consumer businesses like Coca-Cola, Nordstrom and American Airlines have all announced deep cuts. Meanwhile, B2B companies…

5 Practical Tips for Surviving a Layoff

We’ve all seen the news recently. Company after company announcing staff reductions, furloughs and layoffs due to COVID-19. Consumer businesses like Coca-Cola, Nordstrom and American Airlines have all announced deep cuts. Meanwhile, B2B companies…

Get ahead in your career with social media

Most women today recognize the importance of being active on social media. But are we using it to the best of our ability? Are you truly leveraging your social network to advance your career?…

Get ahead in your career with social media

Most women today recognize the importance of being active on social media. But are we using it to the best of our ability? Are you truly leveraging your social network to advance your career?…

Interview with former Chief of Staff, Nikki Stapp Craumer: Balancing career and life

I recently had the chance to sit down virtually with Nikki Stapp Craumer, author of Mothering Mommy blog and a former colleague turned friend, to discuss the following: being Chief of Staff at a…

Interview with former Chief of Staff, Nikki Stapp Craumer: Balancing career and life

I recently had the chance to sit down virtually with Nikki Stapp Craumer, author of Mothering Mommy blog and a former colleague turned friend, to discuss the following: being Chief of Staff at a…

Sponsorship vs. Mentorship: What’s the difference?

If you’ve been in your career for a while now, I’m sure you’ve heard buzz around the office about “getting a mentor” or “asking a sponsor for help.” But what exactly is mentor and…

Sponsorship vs. Mentorship: What’s the difference?

If you’ve been in your career for a while now, I’m sure you’ve heard buzz around the office about “getting a mentor” or “asking a sponsor for help.” But what exactly is mentor and…

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